EDK TRAINING

Kettlebell Training & Strength Coaching

Online + In-Person strength coaching, functional training and movement education.

Kettlebell, Barbell and Bodyweight skills technique and refinement.

top training tools

equipment recommendations

Unsure what brands or weights are worth your investment? Here are our top picks for affordable training tools that will prove to be a solid purchase for at-home and on-the-go training.

NOTE: When it comes to kettlebells, look for quality cast iron – they will take a beating and likely outlast you!

IDEAL EQUIPMENT FOR VIRTUAL CLASSES & online coaching

Snapshot of tools recommended for training with us!

Using a kettlebell that is too light for practice can be just as detrimental to proper technique as using one that is too heavy. Variety is key for learning and progression. To maximize your experience and develop your full training potential, start with these essentials and build from there!

Kettlebell MINIMUM Weight Suggestions:
Women: 8–10kg, 12kg & 16kg
Men: 12kg, 16kg & 20–24kg

DOUBLE UP
What’s better than having ONE favorite kettlebell? TWO. Choose a single go-to KB weight and get a second KB of equal weight for Double Kettlebell skills.
Highly recommended for students practicing 3–6 months or more.

MOBILITY & RELEASE
Super simple tools for appropriate mobility and movement pattern practice… Foam Roller + Wooden Dowel. They’re cheap and easy to find. Have these resources on hand for class attendance.

VISUAL & AUDIO ACCESS (REQUIRED)
Students attending Virtual Classes and/or Online Coaching Sessions are required to have a two-way camera and audio capability.
To adequately provide technique feedback and skills refinement, coaches must be able to see you and hear you.

QUESTIONS? CONTACT EDK

Trouble finding equipment?

EDK students have found the brands listed below to be high quality and reasonably priced with quick shipping.
Click the company name for a direct link. Please note, EDK Training LLC is not in product affiliation / partnership with any of these brands / companies. If you have questions about what equipment is right for you, we’re happy to help!

DRAGON DOOR (RKC)

ROGUE FITNESS

GOLDENS’ CAST IRON

USA IRON

PERFORM BETTER

GREAT LAKES GIRYA

STRONGFIRST

AMAZON – Rep, CAP & Yes4All cast iron brands

 

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