top training tools
equipment recommendations
Unsure what brands or weights are worth your investment? Here are our top picks for affordable training tools that will prove to be a solid purchase for at-home and on-the-go training.
NOTE: When it comes to kettlebells, look for quality cast iron – they will take a beating and likely outlast you!
IDEAL EQUIPMENT FOR VIRTUAL CLASSES & online coaching
Using a kettlebell that is too light for practice can be just as detrimental to proper technique as using one that is too heavy. Variety is key for learning and progression. To maximize your experience and develop your full training potential, start with these essentials and build from there!
Kettlebell MINIMUM Weight Suggestions:
Women: 8–10kg, 12kg & 16kg
Men: 12kg, 16kg & 20–24kg
DOUBLE UP
What’s better than having ONE favorite kettlebell? TWO. Choose a single go-to KB weight and get a second KB of equal weight for Double Kettlebell skills.
MOBILITY & RELEASE
Super simple tools for appropriate mobility and movement pattern practice… Foam Roller + Wooden Dowel. They’re cheap and easy to find. Have these resources on hand for class attendance.
VISUAL & AUDIO ACCESS (REQUIRED)
Students attending Virtual Classes and/or Online Coaching Sessions are required to have a two-way camera and audio capability.
To adequately provide technique feedback and skills refinement, coaches must be able to see you and hear you.
QUESTIONS? CONTACT EDK
Trouble finding equipment?
EDK students have found the brands listed below to be high quality and reasonably priced with quick shipping.
Click the company name for a direct link. EDK Training LLC is not in product partnership with these brands/companies and does not guarantee equipment is currently in stock:
DRAGON DOOR (RKC)
CLICK on the IMAGES to check availability on amazon
Rep Brand 10kg Kettlebell
Great for mobility drills, single arm skills & press practice.
Rep Brand 16kg Kettlebell
MUST HAVE!
Ideal base weight. Required for Simple & Sinister.
CAP 20kg Kettlebell
Solid go-to / pre-req for progressing to 22kg / 24kg.
Rep Brand 18lb Kettlebell
Fantastic for warm-up and mobility drills + single arm skills.
Perform Better Mini Bands
Add resistance to bodyweight skills.
Power Guidance Resistance Bands
Up your mini-band game with stronger resistance.
Rep Brand 22kg Kettlebell
Rare KB for progressing from 20kg to 24kg.
12-Inch Foam Roller
For soft tissue release. Compact for travel!
CAP 12kg Kettlebell
Essential for any skill and practice. Get yourself two!
Rep Brand 18kg Kettlebell
GREAT for progression from 16kg. This weight will help you get to 20kg!
CAP 24kg Kettlebell
Deadlifts, swings & beyond… Required for Simple & Sinister.
Acumobility Roller
Ideal for trigger point and deep tissue release. Hurts so good!
TRX GO Suspension
Full body resistance workout. Great for travel.
Sports Research Ab Wheel
MUST HAVE!
Train your core and improve shoulder mobility.
321 Strong Chalk
Good to have “on hand”… Use sparingly with KBs.
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